PayPal

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PayPal

PayPal is one of the largest online payment processors in the world. After rising to prominence through its partnership with Ebay, online merchants all across the Internet accept PayPal as one of their accepted methods of payments. Those who have never used PayPal may wonder why so many people use it as their only way to pay for online purchases. After you review the following seven advantages to using PayPal to buy online, you will likely want to start using PayPal yourself. 1. Credit card security When you sign up for a PayPal account, you type in the credit cards...

IOS 12 - TO UPDATE OR NOT?

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IOS 12 - TO UPDATE OR NOT?

It's just ticked over 3 weeks since Apple released their latest software update, iOS 12. There are two types of people when it comes to Apple's software updates. Those that update their software instantly (auto-updates obviously help this) Those that will sit back and let others go into the forest first, making sure there are no nasty bugs that might suck If you're one of those in the latter, so far so good... it seems. But to help further ease your mind, we've put together a quick review of the new software. Before we go any further, one thing to remember, with...

The 10 Best Foods for Flat Abs

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The 10 Best Foods for Flat Abs

for flatter abs, these waist-whittling foods give you a dose of ab-ulous nutrients in every bite. All of the best waist-whittling foods contain fiber to banish bloat, antioxidants to boost your abs routine effectiveness, and protein to help maintain a healthy metabolism. Here, the top 10 choices for flatter abs. 1. Almonds These delicious and versatile nuts contain filling protein and fiber, not to mention vitamin E, a powerful antioxidant. They're also a good source of magnesium, a mineral your body must have in order to produce energy, build and maintain muscle tissue, and regulate blood sugar. "A stable blood-sugar...

iPhone XR Features You’re Sure to Love

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iPhone XR Features You’re Sure to Love

Apple released the iPhone XR in October 2018, marketing it as the budget-friendly version of the iPhone X. Though the iPhone XR is more affordable than newer iPhone models like the iPhone XS and iPhone XS Max, Apple certainly didn’t skimp out when designing this device. Below we review several of the iPhone XR features that you’re sure to love! The 5 Best iPhone XR Features From its powerful chip to its edge-to-edge display, the iPhone XR is full of innovative new technologies that Apple fans are sure to enjoy! Review the five best iPhone XR features to decide whether or not this iPhone is...

Diabetes

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Diabetes

Diabetes affects more than three million people in France, 90% of whom suffer from Type II diabetes. While it has been established that consumption of sweetened drinks is associated with an increased risk of obesity and of Type II diabetes, the effect of ‘diet’ or ‘light’ sweetened soft drinks on cardio-metabolic diseases is less well-known. The researchers assessed the link between the consumption of sweetened soft drinks and the risk of developing type II diabetes. The study was conducted on 66,118 French women cohort who were monitored for 14 years. The results show that women who drink ‘light’ or ‘diet’...

Advices on Eating Clean

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Advices on Eating Clean

Fruits and Vegetables, 76% of americans don’t get enough fruit each day and a whopping 87% aren’t eating enough servings of vegetables. eating more fruit and vegetables can help significantly reduce your risk for a number of chronic diseases, including high blood pressure, type 2 diabetes, heart disease, obesity and cancer. Whole Grain, the least processed is cleaner, Think whole grains that look most like their just-harvested state. we think that whole-wheat pasta and whole-grain bread made with simple ingredients are part of eating clean. But to eat clean packaged whole grains you’re going to need to take a closer...

Halloween

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Halloween

31st of October is the night of Halloween. It is a celtic celebration of irlandese origins, which indicates the celtic new year, which, 3000 years ago, wasn’t on the night of 31st of  December but rather 31st of October, and it symbolised the night of the god of death Samain. Legend says this night, ghosts visit the living, and to avoid being haunted, Celts used to wear scary to make the ghosts go away. But, i mean, come on, what in all the crap does the word Halloween means. Well actually if you look deeper, it actually grows to ‘All...

Improve your lung capacity

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Improve your lung capacity

Essentially, lung capacity is the total amount of air that your lungs can hold. and that decreases slowly as we age over the age of 20-25 years old. and the average total lung capacity of an adult human is about 6 litres of air, that is about three large soda bottles.   help your respiratory system with breathing exercises and physical activity. Breathing Exercises : you just have to take a deep breath to keep your lungs healthy. One of the examples for breathing exercises is Diaphragmatic breathing, or just ‘belly breathing’, which engages the diaphragm to do most of...

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